Couples Prenatal Yoga Workshop

Join Melissa Ramirez for a special Couple's Prenatal Yoga Workshop. Melissa is a certified Prenatal/Postnatal Yoga teacher and a mom of two. This workshop offers you and your partner a meaningful opportunity to connect, move, and breathe together as you prepare for the arrival of your baby.

Together, you'll explore gentle movements, yogic breathing techniques, and guided meditation designed to provide comfort, relaxation, and valuable tools for labor and beyond. This practice is open to all levels – no prior yoga experience is necessary.

Come as you are, dress comfortably, and bring your yoga mats and water.