The Only Grounded Studio in NYC in Riverdale
There's a difference between a space that feels grounding and a space that's actually grounded - we built the real thing.
When you practice with us, you're standing on an actual grounding system. Strips of copper, connected to a grounded outlet, run across the floor in a deliberate grid — three rows, six mats each. Double-sided grounding mats rest right on top of the grid, in real contact with the earth beneath the building. Nothing fancy to explain, no wires to step over. Just your body, meeting the ground, the way it was always meant to.
So much of daily life pulls us away from that simple connection — concrete under our feet, rubber soles, hours spent indoors without a moment of bare skin against the earth. Early research on grounding suggests that reconnecting this way may ease inflammation, support deeper sleep, and help the nervous system settle. We've felt it ourselves, and we think you will too.
As far as we know, no other studio in Riverdale, the Bronx, or anywhere in New York City is built this way — and we've yet to find one like it anywhere in the country. We’re not just borrowing the word "grounded." We have earned it.
Free parking on-site, behind the shopping center. New here? Read our FAQ or plan your visit.
Welcome Package
First 3 Classes For $50
New to Yoga, or Ready to Revisit the Basics?
The Fall Beginners Series with Kendra is underway, Saturdays at 12:30pm through October 24.
There’s still room to join the Beginners Series!
Claim Your Mat on the Grid
Whatever your body needs today, there's a class built for it — a slow, deeply restorative practice on one end, a strong, sweat-building flow on the other, and everything in between. The pace changes. The ground underneath you doesn't.
Find your class below.
Five stars, 130+ times over