Workshops & Immersions
Go Beyond the Daily Schedule. Rebuild Your Foundation.
A weekly class is great for staying consistent. But real change often comes from spending more focused time in one sitting.
Our weekend workshops are built for that — for going deeper than your regular routine. Our workshops are led by our most experienced teachers, in a steady, supportive space. Whether you're working on physical alignment, exploring Reiki's energy work, or settling into a restorative sound bath, these longer sessions give you room to go further with your practice. The Self Mastery Workshop Series is included in the monthly unlimited membership.
September
Let Your Body Lead
Open Level Modern Dance
Fri. Sep. 4 at 6:30pm with Annmaria
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Rest On Purpose
Yoga Nidra Sound Bath
Thur. Sep. 17 at 7:15pm with Deborah & Ben
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Intl. Ayurveda Day
Community Ayurvedic Information
Sat. Sep. 19 at 12:30pm with Kendra
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Kickstart Yourself
Sun Salutations Circuit
Sat. Sep. 26 at 12:30pm with Kendra
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October
Let Your Body Lead
Open Level Modern Dance
Fri. Oct. 2 at 6:30pm with Annmaria
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Tomorrow Never Comes
Beginners Series
Sat. Oct. 3,10,17,24 at 12:30pm with Kendra
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Where Sound Meets Touch
A Somatic Reiki Sound Bath
Sat. Oct. 17 at 3:00pm with Shawna & Ben
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November
Your Season To Grow
MYA - Mindfulness, Yoga & Ayurveda
Sat. Nov. 14 at 12:30pm with Kendra
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More Ways to Practice
If our workshop dates don't line up with your schedule, you can still get all the benefits of the studio every day of the week.
View Our 7-Day Class Schedule: Book a class any day of the week — yin yoga, mat Pilates, and vinyasa are all part of our regular schedule.
Meet Our Teachers: Get to know the experienced teachers who lead our daily classes and workshops.