Workshops & Immersions
go beyond the daily schedule
Rebuild Your Foundation
A weekly class is great for staying consistent. But real change often comes from spending more focused time in one sitting.
Our weekend workshops are built for that — for going deeper than your regular routine. Our workshops are led by our most experienced teachers, in a steady, supportive space. Whether you're working on physical alignment, exploring Reiki's energy work, or settling into a restorative sound bath, these longer sessions give you room to go further with your practice.
For members: The Self Mastery Workshop Series is included in the monthly unlimited membership.
November
Relaxed Mind, Awakened Senses
Guided Dance JourneySlow, breath-focused movement to quiet your mind, release fascia and wake up your senses.
MYA · Mindfulness, Yoga & Ayurveda
Your Season To GrowA seasonal workshop that brings mindfulness, yoga and Ayurveda together for the colder months.
December
Where Sound Meets Touch
Somatic Reiki Sound BathLive singing bowls and hands-on Reiki while you rest in Savasana. Early bird $35 through Dec. 5.
More Ways to Practice
If our workshop dates don't line up with your schedule, you can still get all the benefits of the studio every day of the week.
Book a class any day of the week — yin yoga, mat Pilates, and vinyasa are all part of our regular schedule.
Get to know the experienced teachers who lead our daily classes and workshops.
Five stars, 130+ times over