Schedule

(choose a class & register here)

SUNDAY

9:30am - vinyasa flow - with Ben

11:00am - breath and meditation - with Ben

12:00pm - yin - with Ben

7:00pm - stretch & restore - with Jen

MONDAY

8:15am - vinyasa flow - with Ben

9:30am - vinyasa flow - with Ben

10:45am - power sculpt - with Ben

12:00pm - yin - with Ben

5:00pm - kids yoga (ages 8-12) - with Ben

7:00pm - vinyasa flow - with Deb

TUESDAY

7:15am - morning yoga - with Jen

8:15am - vinyasa flow - with Ben

9:30am - vinyasa flow - with Ben

11:00am - breath and meditation - with Ben

12:00pm - yin - with Ben

WEDNESDAY

(closed Christmas Day and New Year’s Day)

8:15am - vinyasa flow - with Ben

9:30am - vinyasa flow - with Ben

10:45am - power sculpt - with Ben

12:00pm - yin - with Ben

6:00pm - vinayasa flow - with Kendra

7:15pm - restorative yoga - with Kendra

New Year’s Day

10:00am - power flow - with Jen

THURSDAY

7:15am - morning yoga - with Jen

8:15am - vinyasa flow - with Ben

9:30am - vinyasa flow - with Ben

11:00am - breath and meditation - with Ben

12:00pm - yin - with Ben

6:00pm - power flow - with Melissa

7:15pm - prenatal - with Melissa

FRIDAY

8:15am - vinyasa flow - with Ben

9:30am - vinyasa flow - with Ben (not 12-20)

10:45am -power sculpt - with Ben

12:00pm - yin - with Ben

SATURDAY

8:00am - vinyasa flow - with Ben

9:15am - yin - with Ben

Friday Pop-Up

TBA

slow flow, restore+reiki - with Melissa