
8:15am - vinyasa flow - with Ben
9:30am - power flow - with Ben
10:45am - guided meditation - with Ben
12:00pm - yin - with Ben
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
10:45am - calisthenics flow - with Ben
12:00pm - yin - with Ben
6:00 pm - integrative yoga series - with Shawna (6/30 - 7/21)
7:00pm - vinyasa flow - with Deb
8:15am - vinyasa flow - with Ben
9:30am - power flow - with Ben
10:45am - somatic reiki flow - with Ben
12:00pm - yin - with Ben
6:00pm - power flow - with Kevin
7:15pm - grounded flow & meditation - with Deborah
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
10:45am - calisthenics flow - with Ben
12:00pm - yin - with Ben
4:30 pm - adjustable yoga - with Jocelyn
6:00pm - vinyasa flow (beginners) - with Kendra
7:15pm - rest & restore- with Kendra
8:15am - vinyasa flow - with Ben
9:30am - power flow - with Ben
10:45am - somatic reiki flow - with Ben
12:00pm - yin - with Ben
6:00pm - mat Pilates - with Kara
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
10:45am - calisthenics flow - with Ben
12:00pm - yin - with Ben
8:00am - vinyasa flow - with Ben
12:00pm - vinaysa flow - with Kendra (begins 6-28)