Schedule
all class must be reserved in order to be guaranteed
select your class here and register
SUNDAY
9:30am - vinyasa flow - with Ben
11:00am - breath and meditation - with Ben
12:00pm - yin - with Ben
7:00pm - stretch & yin - with Jen
MONDAY
8:15am - vinyasa flow - with Ben (not 12-20)
9:30am - vinyasa flow - with Ben
10:45am - power sculpt - with Ben
12:00pm - yin - with Ben
7:00pm - vinyasa flow - with Deb (not 12-20)
TUESDAY
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
11:00am - breath and meditation - with Ben
12:00pm - yin - with Ben
6:00pm - heated vinyasa flow - with Melissa
WEDNESDAY
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
10:45am - power sculpt - with Ben
12:00pm - yin - with Ben
6:00pm - vinyasa flow - with Kendra
7:15pm - restorative yoga - with Kendra
THURSDAY
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
11:00am - breath and meditation - with Ben
12:00pm - yin - with Ben
6:00pm - power flow - with Melissa
7:15pm - prenatal - with Melissa
FRIDAY
8:15am - vinyasa flow - with Ben
9:30am - vinyasa flow - with Ben
10:45am -power sculpt - with Ben
12:00pm - yin - with Ben
Friday Pop-Up
January 31
6:30pm -slow flow, restore+reiki - with Melissa
February 7th and February 21st
7:00pm - somatic yoga - with Ben