Riverdale:

Welcome to Riverdale. This quiet neighborhood sits in the northwest corner of the Bronx, right along the Hudson River. It acts as a natural buffer zone against the fast pace of Manhattan. The Bronx is actually the greenest borough in New York City, and our neighborhood proves it. Here, the air feels clearer, the streets are lined with old trees, and the city static fades away. It is the perfect place to step out of your daily routine and reset your nervous system.

Getting here is incredibly simple, no matter how you travel. You can take the 1 train right to the end of the line, hop on one of the fast express buses from Manhattan, or take a quick ride on the Metro-North to the Riverdale station. Just down the road, you can explore Van Cortlandt Park, a massive urban forest filled with hiking trails and open space. If you prefer to drive, we have a dedicated parking lot available right at the studio for your convenience.

You can also visit Wave Hill, a stunning 28-acre public garden overlooking the river and the New Jersey Palisades. It is a celebrated local gem where you can walk on the grass and connect with nature. This surrounding landscape mirrors the exact peace we cultivate inside our studio walls.

We chose Johnson Avenue for our sanctuary to give you a true break from the corporate grid. Practitioners now travel here from across the city to experience the only grounded floor in New York. The slower local pace helps you slow down before you even step onto our mats. Think of Riverdale as your personal getaway for real, independent wellness.