QHHT Hypnotherapy
access your inner wisdom
What QHHT is.
QHHT, the Quantum Healing Hypnosis Technique, is a form of deep, guided hypnosis developed by Dolores Cannon.
It's a way of quieting the noisy, everyday part of your mind so you can connect with something deeper, often called your subconscious, or your Higher Self.
This work is really yours to do. You already hold the capacity for real healing and change. My role is to hold a steady, safe space while we clear out old patterns and blocks together.
How a session works.
This is a private session with Ben that takes four to five hours, done in a calm, quiet setting. It happens in three parts.
- The InterviewThis part is really about building trust, and making sure we're speaking your language, whether that means thinking about your inner world through everyday psychology or through the context of past-life regression. We talk through questions you've prepared beforehand, and we'll discuss recurring patterns, habits, and areas of tension in your life. Usually one to two hours.
- The Hypnosis SessionYou'll lie down comfortably, and I'll guide you into a deep, relaxed state where your analytical mind quiets down. From there, your subconscious often brings up vivid, dream-like scenes. You describe out loud what you're seeing, and I help guide you through it to gather what we need.
- The Higher Self ConversationOnce we've explored what came up, I speak directly with your Higher Self, the deeper, wiser part of your subconscious. We ask your prepared questions directly and work through whatever symbols or messages came up earlier. This is where a lot of the real releasing happens, letting go of old patterns so you can feel more like yourself again.
Before your session.
You don't need any prior experience or belief system to benefit from this.
Your recording: Every session is recorded in high-definition audio and video, and you'll get a private copy to keep for yourself afterward.
Questions and Answers
What is QHHT?
QHHT stands for Quantum Healing Hypnosis Technique. It is a method developed by Dolores Cannon. I guide you into a deep state of relaxation, then ask questions about what you see, feel and know.
Do I need to believe in it, or have tried hypnosis before?
No. You do not need any experience or any belief. You only need to be curious and willing to show up.
What happens in a session?
A session has three parts. First is the interview, about one to two hours, where we talk about your life and what you want to explore. Second is the hypnosis session, where I guide you into a deep state of relaxation and ask questions. Third is a conversation with what the method calls your Higher Self, where I ask the questions you came with.
How long is it?
Plan for four to five hours. Clear the afternoon so you are not rushing anywhere afterward.
Will I be asleep? Will I lose control?
No. Hypnosis is a deep state of relaxation, and you talk throughout the session. You can come out of it whenever you choose.
What is the Higher Self?
In QHHT, the Higher Self is the name for a wise part of you that answers the questions we ask. Some people see it as spirit, some as the subconscious, and some as imagination. You decide what it means to you. What comes up is your own experience, and it is not a diagnosis or a prediction.
What if nothing comes up?
People experience this differently. Some see vivid scenes, some feel things in the body, and some mostly rest. All of that is normal, and there is no right way to do it. I cannot promise what you will experience, but I can promise that I will guide you through it and together, we will find what you were looking for. It just may not appear as you expected beforehand.
Is this therapy?
No. It does not diagnose or treat anything, and it does not replace care from a doctor or a licensed mental health professional. If you have a health concern, talk with your doctor first.
Do I get a recording?
Yes. I record every session in HD audio and video, and you get a private copy. No one else sees it.
How much does it cost?
A private session is $800. If you add it to Grounded Leadership Coaching, it is $600.
Can I do it online?
No. QHHT is in person only, at the studio at 3264 Johnson Ave., Bronx, NY 10463.
How do I prepare?
Eat a light meal beforehand, wear comfortable clothes, and bring a short list of questions you would like to ask. Write them down ahead of time.
What is your cancellation policy?
I need 72 hours notice. You can reschedule once, within 30 days.
How do I book?
Use the Book Your Session button below, or email me at hello@innerspaceyogastudio.com.
$800 per session.$600 as an add-on to Grounded Leadership Coaching.
Book Your Session