Questions - Before the session, you prepare a list of questions you’d like to have answered by the end of the process. You might ask questions like; Why does this pattern keep coming up in my life? How do I break this cycle that I perpetuate? How do I change my habits, behaviors or addictions? What is my purpose in life? What is the significance of this “thing” in my life? etc…

• Interview - We begin the session by talking for an hour or two in an inductive interview. In this time I refine the questions you came in with and we get to know each other better. I use this time to get to the root of the issues you are coming in to address. The process of hypnosis requires you to be in a state of reception, which means you and I will have to get familiar with and comfortable with one another. Ultimately, it is quite a vulnerable position for you to be in hypnosis, so during this time, we will establish trust by agreeing on the language that we use during the process. For example, you might not like the idea of exploring past lives, if so, we can call it subconscious narrative generation or dream interpretation. If you don’t like the term soul, we can say spirit or higher self or conscious energy. If you don’t like the word God, we can say source, light, creator, universe. Establishing a working language and sharing a sense of beliefs, we dive deep into the subconscious body to see what we find.

• Subconscious - After the interview process, induction to hypnosis will take place on a mattress, allowing you to lie down comfortably on your back. I sit beside the bed and guide you through a visualization process igniting your right brain hemisphere and subconscious mind. Think of this as a deep meditation. From this state, your subconscious will project a narrative, like a dream, or past-life that I guide you through to gather information from the body. You describe out loud what you see while in a hypnotic state. This subconscious projection is the solution to your problems from your body’s perspective.

• Higher Self - Once we move through the entire subconscious projection, I begin to communicate with your higher-self, the part of your mind which has an objective, birds-eye-view of your life. At this point I will ask your higher-self for the answers to your questions and it’s perspective on why the subconscious generated the narrative that it did. This is where we learn to decode the body’s dream-like messaging to find out how to solve the problems.

Anybody can be guided through this process and there are no prerequistes for deriving benefit from this technique.

All sessions will be recorded with audio and video. You will receive a copy for your own reference.