Ben Alpern

Ben Alpern

I'm a Reiki master, a certified QHHT hypnotherapist, and the owner and a lifelong teacher here at the studio. My classes are built to calm your nervous system, ease tension in the body, and help you feel more alive.

I'll push you physically in class — enough to find your edges, and enough to learn where they are and respect them. Once you know your boundaries, yoga becomes a way to deepen your relationship with your body and grow at your own pace.

Join me for vinyasa, yin yoga, mat Pilates, and reiki flow.

Five stars, 130+ times over

  • “I’m going through a major life challenge and reached out to Ben for an individual reiki. Ben was able to listen carefully to me and what I needed… The session with Ben changed my relationship with my ongoing experience in a way that is meaningful long after our session. Ben is authentic, empathetic and honest.”

    Daniel M. T., Google review

  • “Ben creates an inviting environment where you can learn at your own pace, and then still encourage you to challenge yourself.”

    Johanna S., Google review

  • “Ben is [a] great teacher — very positive and clear on how to approach the postures. Recommend him highly!”

    Leslie V., Google review

  • “I’ve attended classes with both Ben and Deborah, and I always leave feeling relaxed, refreshed, and fulfilled. Both instructors have such calming, soothing voices and a way of guiding you through each practice that allows you to truly disconnect from everything else and be present in the moment… The things they say during class are meaningful and can be applied to other aspects of everyday life.”

    Jacky B., Google review

  • “I haven’t attended yoga classes at a studio in a while because I’m very picky about content… If I’m going to go to a studio it has to be worthwhile. Inner Space Yoga is that studio. Ben has a lot of knowledge and there are a lot of variety in classes.”

    Emily H., Google review

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