Kendra Jackson

Yoga Teacher & Ayurvedic Health Counselor

I’ve been teaching yoga since 2006 and working as an Ayurvedic health counselor since 2017. My love for both has grown with every year, and I’m grateful for each chance to share them with you.

Beginners hold a special place in my heart. Each season I lead the Beginners Yoga Series, two 90-minute sessions that take you from your very first breath and pose to a full, connected practice.

In spring, summer and fall, I lead Your Season to Grow, a workshop that brings together mindfulness, yoga and Ayurveda. Each session includes a breath practice, yoga suited to the season and a talk on nourishing your body and mind through the time of year.

My Vinyasa 1 class on Wednesdays at 6 pm is great for newer students, offering a steady, accessible flow where your inhale and exhale set the pace.

Right after, at 7:15 pm, I teach Restorative & Sound Bath, where we settle into supported postures and then listen to healing crystal bowls.