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I’ve been practicing yoga for over ten years. My relationship with the practice began as a physical replacement for soccer following multiple knee surgeries. It has since grown into a deep appreciation for what yoga brings to my life by going inside myrself and being present on my mat. I believe that yoga is for any body, and my teaching offers modifications for all levels, preferences, and injuries. Nobody starts their yoga practice being "flexible!" I live in Riverdale with my family and I’m excited to share my love for yoga with others in the Riverdale community!
Join me Monday nights at 7:00pm for Vinyasa Flow.