THE PRIVATE SIDE OF THE STUDIO

You've spent long enough forcing your way through, managing everything, just surviving. Below are the private offerings at The Grounded Movement at Inner Space — a steady, calm space built to help you actually slow down.

PRIVATE SESSIONS

The Private Side of the Studio Six ways to slow down, one-on-one. This space is steady and built to help you actually land.

Mind-Body Coaching — Learn More
A private, confidential space to work through tension and old patterns, using body awareness alongside real conversation.

QHHT Hypnotherapy — Learn More
A deep, guided hypnosis session to connect with your subconscious and work through long-standing blocks.

Ayurvedic Counseling — Learn More
A whole-person look at your natural constitution, using diet, daily rhythm, and lifestyle to bring your body back into balance.

Traditional Thai Massage — Learn More
Hands-on bodywork using stretching and pressure to release deep, long-held tension.

Reiki Treatment — Learn More
A quiet, private space for energy work and deep rest — no talking required. Private Instruction — Learn More
One-on-one yoga, Vedanta meditation, or mat Pilates, built entirely around you.