This doesn’t have to be so complicated.

For thousands of years, yoga has been a teaching framework that leads to a greater understanding of the self .

Through my 16 step Self Mastery program, you will become aware of areas of your life that, while they have always been present, haven’t had your conscious attention. Through the process of expanding awareness, you will constinuously and subtley realign to your unique path and discover the peace and joy of self mastery.

The right path is subjective, only you can know whether or not you are on the right path based on how it feels for you to be on it and to be off of it.

This feeling, of being on the right path, is a feeling that you can attune yourself to and become more sensitively aware of. Instead of over thinking, over analyzing and over stressing every decision in your life, you will learn to simply feel for the attunement to your path, and intuitively make the decision to realign with where you want to be.

Attune to your path in either 4,8,12 or 16 weeks.

4 - week program

• accelerated course for quicker integration

• 8 hours of 1-on-1 private training

• requires two, hour-long sessions per week

• you will learn 4 steps per week

• not recommended for beginners

• $3,000

Here is how it works.

1. You come in with something you want. An unfulfilled desire.

• It could be physical, like doing the splits, or improving backbends or handstands.

• It could be emotional, like learning to regulate stress or anger.

• It could be mental, like learning to quiet your mind, meditate and find inner peace.

• It could be spiritual, like understanding how the yoga practice increases conscious awareness in your body.

2. I guide you through the Self Mastery program designed to attune you to the feeling of being on the path to satisfy your unfulfilled desire.

3. You value the attunement to your path over the distractions which lead you astray, and go about your life.

It is important to clarify that the goal of the Self Mastery program is not to satisfy your longing desires in 4, 8, 12 or 16 weeks, but rather to attune you to the path that leads to the satisfaction of them over time.

This is an initiation process, not a completion process.

Depending on your desire, your may or may not achieve your desire within the 4, 8, 12 or 16-week training session.

Even the greatest masters never satisfy all of their desires; rather, they learn to stay on the path towards the general feeling of satisfaction, unconditional of the fluctuations of the mind or circumstances.

The foundational structure of the Self Mastery framework:

• Establish your personal belief system which dictates what you believe to be achievable, what you believe you are worthy of having.

• Test your belief system and practice retaining your own sense of self while confronting pressure, stress and tension through physical movement.

• Fine-tune the movements you make throughout your day and understand the feeling of physical alignment in your body. Become comfortable with the stress of your life.

• Understand better how your body breathes and how your breath affects your mindstate. Using specific breathing techniques, you will learn how to change your mind by changing your breath.

• Focus your awareness inwards and become sensitized to your own internal experience. This is where the subconscious mind dominates. You will learn to derive your satisfaction from here. Once you learn to align with the subconscious mind, you can implant your belief system there and stay satisfied, subconsciously.

• Concentrate your focused conscious awareness on the feeling of satisfying your desire in the present moment. Once you learn to make a single present moment satisfying, you use your discipline to stretch it out for longer and longer periods of time, unconditional of the stress that comes up in your life.

• Surrender the desire to control your conscious awareness and effortlessly learn to be in harmony with your inner and outer environment. You cease to battle your subconscious mind and begin to work with it.

• Become habituated to the feeling of effortlessly concentrating on the satisfaction of your present moment desires.

This foundational structure reprograms your body and mind to seek the feeling of satisfatcion, without having to fight for it or prove your worth.

You will practice this until feeling satisfied is more normal to you than any other potential feeling, unconditional of whatever outside circumstances come your way.

Each week will build off the last.

You will only be able to grow at your own pace.

Keeping up with this framework will require you to refine your habits and dedicate your time.

Keeping up with this framework will change your life.

This program is best suited for people who are ready to make a change in their lives.

Practicing consistently creates discipline.

The development of discipline breeds confidence.

Confidence and discipline together give you courage.

You are a good candidate for this program if you are:

• highly motivated

• willing to be guided through your comfort zone and learn new things

• willing to commit to an ongoing weekly schedule

• open to challenging your belief system

• excited about the potential of growth and willing to embrace change

  I believe that if you are brave enough to pay for this training, then you will be brave enough to complete the training and refine the habits holding you back in life.

  If you are interested or have questions, click here and reach out so that we can find a regularly scheduled time to meet. Once we establish the time, you will purchase the program that fits best for you.

  Looking forward to working together.