When you know what you want, the yoga process can be focused into an A to B transformational process.
In 4, 8, or 16 weeks, you can learn to use the yoga process to get on the path of least resistance leading to the achievement of your goals.
In this private coaching program, we’ll identify the feeling of being on the path of least resistance.
Learning to identify this feeling is calld attunement. Developing the strength to sustain your attunement requires dedication, devotion and discipline.
4 - week accelerated
not recommended for beginners
8 - hour long private training sessions
two sessions per week
$1,200
8 - week standard
8 hours of 1-on-1 private training
requires 1, hour-long session per week
$1,200
8 - week accelerated
not recommended for beginners
16 hours of 1-on-1 private training
requires 2, hour-long session per week
$2,400
16 - week standard
16 hours of 1-on-1 private training
requires 1, hour-long sessions per week
$2,400
Here is how it works.
You come in with something you want to work on.
It could be physical, like doing the splits, or improving backbends or handstands.
It could be emotional, like learning to regulate stress or anger.
It could be mental, like learning to quiet your mind, meditate and find inner peace.
It could be spiritual, like understanding how the yoga practice increases conscious awareness in your body.
2. I guide you through the Self Mastery program designed to attune you to the feeling of being on the path to satisfy your unfulfilled desire.
3. You value the attunement to your path over the distractions which lead you astray, and go about your life.
The goal of the Self Mastery program is to attune you to the path that leads to the satisfaction of your desires over time.
This is an initiation process, not a completion process.
Depending on your desire, your may or may not achieve total satisfaction within your training session.
In this training, you will practice feeling satisfied until it is more normal to you than any other potential feeling, unconditional of whatever outside circumstances come your way.
Each session builds off the last.
You will only be able to grow at your own pace.
Keeping up with this framework will require you to refine your habits and dedicate your time.
Keeping up with this framework will change your life.
This program is best suited for people who are ready to make a change in their lives.
Practicing consistently creates discipline.
The development of discipline breeds confidence.
Confidence and discipline together give you courage.
You are a good candidate for this program if you are:
highly motivated
willing to be guided through your comfort zone and learn new things
willing to commit to an ongoing weekly schedule
open to challenging your belief system
excited about the potential of growth and willing to embrace change
If you are interested or have questions, please reach out to see if you would be a good fit for this program.