
Stacey Linden (she/her), ERYT-200, received her certification in 2008 through OM Yoga, and she has been teaching steadily around the city since then. Her classes bring attention to breath and alignment with a dose of humor for good measure. Stacey teaches people at all levels and, through careful, thoughtful sequencing and clear instruction, she tries to make sure that every student feels engaged and leaves class with a practice that feels good for them. She wants students to experience the beauty of the unknown: that every day, every time we step onto our mats, we can be just a little surprised by where our bodies, minds, and breath are at that moment. After all, people practice yoga, they don't "perfect" it.
Join me July 13th at 1:30pm for the Core & More Workshop.