We’re either walking, standing, sitting or laying down. These step by step instructional lessons teach the body exactly how to move into and out of a chair, how to move from the chair to the floor and then from the floor back up to the chair.
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We’re either walking, standing, sitting or laying down. These step by step instructional lessons teach the body exactly how to move into and out of a chair, how to move from the chair to the floor and then from the floor back up to the chair.
We’re either walking, standing, sitting or laying down. These step by step instructional lessons teach the body exactly how to move into and out of a chair, how to move from the chair to the floor and then from the floor back up to the chair.
We’re either walking, standing, sitting or laying down. These step by step instructional lessons teach the body exactly how to move into and out of a chair, how to move from the chair to the floor and then from the floor back up to the chair.