A focused Yoga process along the path of least resistance.
In 4, 8, or 16 weeks, you learn to use the yoga process to get on the path of least resistance leading to the achievement of your goals.
This is an in-depth, private training program where you learn the deeper elements of yoga beyond just your physical poses in class.
Throughout this program, you become familiar with the feeling of being on the path of least resistance.
This is an attunement.
Developing the strength to sustain your attunement comes from dedication, devotion, discipline and desire.
Half Program
4 - week accelerated
8 - private training sessions
2 sessions per week
$1,200
8 - week standard
8 - private training sessions
1 session per week
$1,200
Full Program
8 - week accelerated
16 - private training sessions
2 session per week
$2,400
16 - week standard
16 - private training sessions
1 session per week
$2,400
Here is how it works.
You choose how much and how often you want to learn. The Self Mastery Program is a 16 part program teaching the full depth of the yoga practice for the body, mind and soul. Whether you choose the full or half program, you will learn how to use yoga, not just for stretching but to connect with your body and mind. Learning the totality of the yoga practice, allows you to deepen your connection and stay in alignment with your self along the path of least resistance through your life.
The goal of the Self Mastery program is to familiarize yourself with the feeling of being connected to your body and mind.
This is an attunement process, not a completion process.
Each session builds off the last.
Keeping up with this framework supports you in refining your habits and allocating your time.
Keeping up with this framework will change your mind.
This program is best suited for people who are ready to make a change in their lives.
Practicing consistently creates discipline.
The development of discipline breeds confidence.
Confidence and discipline together give you courage.
You are a good candidate for this program if you are:
curious to learn new things and open your mind
willing to be guided through your comfort zone and establish strong boundaries
willing to commit to an ongoing weekly schedule
open to challenging your belief system
excited about the potential of growth and willing to embrace change
If you are interested or have questions, please reach out to see if you would be a good fit for this program.