Together, we’ll begin by managing and regulating the space between conscious and subconsious mind. From this place, you can then investigate the unconscious mind, which has the power to cultivate the subconscious. If you’d like to change the subconscious mind, you need to bring the unconscious into the conscious mind; you need to become aware of what you’re not aware of.

When all three aspects of the mind work together, we have the potential to become stewards of our whole mind and shape our destiny intead of surrendering to fate.

The subconscious is often thought of as the final frontier—just out of reach, mysterious, and indefinable. In this workshop, you’ll explore the whole mind through yin yoga and meditation for the purpose of discovering how the subconscious, conscious, and unconscious interact with one another.

Join this workshop on Friday, August 7th, at 6:30pm with Ben