Select a class and register here.
8:15 am - vinyasa flow - with Ben
9:30 am - power flow - with Ben
10:45am - somatic flow - with Ben
12:00pm - yin - with Ben
7:15pm - grounded flow & meditation - with Deborah (begins 6-24)
Select a class and register here.
8:15 am - vinyasa flow - with Ben
9:30 am - power flow - with Ben
10:45am - somatic flow - with Ben
12:00pm - yin - with Ben
7:15pm - grounded flow & meditation - with Deborah (begins 6-24)