I am a shamanic reiki level 2 certified practitioner and sound facilitator with a 200 hr yoga alliance certification in the Kausala Yoga teaching method. I have a background in martial arts, having earned a first degree black belt in Taekwondo when I was 10. As a teacher, I’m passionate about helping you feel grounded in the intelligence of your body.

I incorporate yoga , breath work , sound and reiki healing in my classes so that you can balance your energy through every breath and every movement. My classes are sequenced intuitively and students leave invigorated , calmer and more balanced with a sense of healing and accomplishment.