Kara has been teaching Pilates for 25+ years and is excited to bring her classes to Inner Space Yoga! She earned her BFA in Dance from NYU and MFA in Choreography from SUNY Purchase. While balancing an extensive performance career, Kara earned her certification in Pilates Mat from Power Pilates and Reformer Certification from Pilates Academy International. She is also a certified Wellness + Resilience Coach and brings her coaching skills into the studio...as well as a healthy dose of humor! As an in demand dance teacher and Pilates instructor Kara’s been on staff at (almost!) every major fitness chain in NYC before moving to Riverdale in 2015 where she has been training private at-home clients and enjoys teaching Movement and Dance classes locally (RTNS for 10 years!). In addition, Kara is the proud author and creator of Lazy Girl Pilates and the dance memoir Putting My Heels Down.