This 60 minute sonic experience will move you into a state of meditation that allows the body to soften and release tension, pressure and stress.

It all begins with a gentle attunement process in a seated posture on the floor. From there, you’ll be guided to find alignment in your body which allows you to be in the receiving mode. While resting your body, you’ll be guided towards meditation with continuous grounding cues, melodies and harmonies from the sound bath music.