International Ayurveda Day

What is Ayurveda?

Ayurveda is one of the oldest systems of natural health, built around simple daily habits rather than quick fixes. Instead of chasing the next remedy, it offers a practical, time-tested way to organize your sleep, simplify what you eat, and bring more steadiness into your everyday life. Step into a quiet, welcoming space and learn how the simplest daily habits, rooted in a real tradition, can help calm a nervous system that's been running on overdrive. You'll learn how to align your daily rhythms with what your body actually needs, building real, lasting steadiness in a world that rarely slows down.

This is a donation-based workshop.

Reserve your spot for Saturday, Sept 19th, 12:30-1:30pm with Kendra