Master your SELF · Listen · Workshop 9 of 12
Skills
Use your tools in context
You're fuller than you think, and it needs somewhere to go. The skill is sharing a small, specific piece of it with someone you choose, without running yourself dry.
This workshop is about using what you've kept, out loud and in context. The last half hour is open questions and practice speaking up in the room.
In the room
- Name one thing you kept and one person to share it with.
- Practice a small, specific offer out loud.
- Finish with questions, yours and the room's.
The one-minute practice
Name one thing you kept. Name one person. Share a small, specific piece of it.
What do I want to share, and with whom?
This is the second of two Listen workshops, August and September. Join the Listen cohort for $72, or come to this one for $45.
Ready to put it to use?
Sunday, September 12, 2027, 3:00 to 4:30 pm. $45, or book with your class pack, monthly plan or Monthly Unlimited. A workshop counts as one class. Nothing to bring but water. No experience needed.
Reserve your spot See the whole yearGo at your own pace, and let Ben know about any injuries before class.
The Grounded Movement at Inner Space · 3264 Johnson Ave., Riverdale · 646-330-8143