Reiki Flow
move slow, feel more
This is an open-level class.
Reiki Flow (Bronx, NY)
Movement and Energy Work, Together
Busy modern life pulls you into your head, while your body quietly carries stress you might not even notice. Reiki flow is built to bridge that gap, bringing your body and your energy back into the same room together.
This class layers gentle, easy physical postures with the practice of Reiki. As you move slowly through an accessible sequence, you'll learn to channel Reiki energy yourself, right in the pose — no hands-on work from an instructor required. It's a meditative experience, meant to leave you feeling rooted, supported, and more connected to your own energy.
The Result: Better posture, a real release of mental stress, and a renewed, balanced sense of energy. Your mat and a calm, steady space are ready for you.
Tuesday and Thursday at noon with Ben.